Acne scar removal on back and drink lots of water and still have acne

Granted, it can be hard to change your eating habits overnight, but if you make small changes each day, you will be well on your way to a healthier you. And remember, if you're healthy on the inside, it will show on the outside.
It is not the fats in junk foods which cause acne. Acne most commonly is caused when the pores (tiny holes in the skin) get clogged up by excessive sebum, the oil created by the sebaceous glands to moisturise the skin. The clogging allows harmful bacteria to multiply resulting in spots, pimples or blackheads.
The sebum cannot escape gets accumulated below the skin, causing red, painful and inflammatory heads called acne. Situation is aggravated when acne gets infected by bacteria. Sebum production is otherwise natural and normal but is increased in teens due to these hormones. Water takes these hormones away from body with urine and sweat. The more you drink water, the more you urinate and sweat more toxins are removed from the body. Water promotes perspiration which opens the mouth of these sebaceous glands as well as helps remove the blockages thereby helping cure acne again. Some fats are also lost with urine, promoting the healing further. Water also helps clear bowels which indirectly gives relief from acne.
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