The worst food for acne is vegetable oil. It causes massive hormonal imbalance and results in the worst kind of acne - cystic, inflamed zits that take ages to disappear. Vegetable oil is most commonly consumed by using certain cooking oils like sunflower oil. Once I cut vegetable oil out of my diet my acne cleared up DRAMATICALLY.
Suffering from moderate to severe acne can be a very agonizing experience. As if that is not enough, things can take a turn for the worse. The fact is, even if the acne disappears over time, sometimes, it is unavoidable to leave behind scars. And no matter what method a person uses, he/she just couldn't get rid of that unsightly scar.
A lot of people suffer from severe acne. Millions of different acne skin care products are being sold every day, many ineffective and many great products as well. There are many treatments for acne available today, from skin polishing to creams. Whether you suffer from severe acne or your symptoms are mild, you should take into consideration the methods listed below.
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tags: acne scar treatment at about .com, black acne spots on back, butt acne
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