Care acne and drinking milk causes acne

During that stage in life I had lots of insecurities and acne just seemed like the icing on the cake. If I meat Mother Nature on the street I am afraid I would have to give her a good scolding.
So now that we have established the root cause of acne, how do we deal with it? The first step is to cleanse your body of the excess acid and toxins. There are a number of ways to do this and yes, you can use enemas and products you can buy at a pharmacy but if it's not natural then it will probably do more harm than good. I find that the simplest way to cleanse the excess toxins from your body is to go on a 3-Day Raw Vegetable Fast. This, quite simply, involves eating nothing but fresh raw vegetables for a period of 3 days. It does not make a huge difference which vegetables you use but the basic rule is the greener a vegetable is the better it is for your pH level.
Another option is with herbal skin care, as opposed to over-the-counter cosmetics at your local store. It might also help your skin to obtain that healthy youthful glow that we all are looking for. Bergamot oil adds an excellent shine as well as luster to your skin (as well as an excellent smell) so you will be able to use it right out of the shower.
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tags: tips on how to treat acne, best acne overnight treatment, hormones and acne during menstruation